This 6-week comprehensive birth class is honest, engaging, and modern. Begin to build your community as you learn with other new and expecting parents about pregnancy, birth, and the postpartum period. Invest in yourself and your birth, setting yourself up for a gentle transition into parenthood.
We will cover labor and birth, options in childbirth, comfort and coping techniques, tips for partners, mindfulness techniques, things to look out for during the fourth trimester, and how to care for your babe. We will focus on empowering you to trust your intuition and connect with the wisdom and power you already hold within you.
Be Prepared for your BEST birth!